Get the care you deserve.
My Expertise
My main areas of expertise are treating anxiety, depression, and trauma using EMDR and other research-supported techniques. I also see people for a variety of other issues, including family conflict, relationship problems, life transitions, divorce, and gender and sexual identity issues. Often times, many issues are interconnected which is part of my role as a therapist to help my clients understand and resolve. I primarily work with adolescents and adults.
Therapeutic Approach
My therapeutic approach is tailored to each client I meet with as each person brings into therapy their unique story and personal traits. I offer my clinical expertise in a way that feels very real and practical. Treatment is goal oriented, with sessions aiming towards a client’s personal goal. The therapeutic modalities I use are EMDR, Psychodrama, skills from CBT, and mindfulness based practices. I also enjoy incorporating creative modalities if it aligns with my client’s needs. You can expect a safe, supportive, and enjoyable space that gives you the freedom to do the work!
Rates & Insurance
Therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
50 mins | $150
Insurance
I offer a few slots on my schedule for clients who seek to use insurance. I take Cigna, Oscar Health, Oxford, Aetna, and United Healthcare.
Contact me to find out more.